Connecting to Centre – Advanced Practise
The second video Greeny took on more advanced ways to practise moving from your core. If you’re already moving from your centre, here’s a few things to think about to develop the idea a little further. It’s worth noting the way the creases on Greeny’s t-shirt move. You can tell the way his centre is moving from the way the creases arrange themselves. Enjoy!
June 17th, 2009 at 12:25 pm
[...] link to connecting to centre can be found here. And here’s the first in our lessons on the Yang Taiji 24 [...]